Lemon Cheesecake with Blueberry Topping

 There's something about cheesecake that makes it acceptable any time of the year.

It really is one of those desserts that can fit any occasion. You can do a Fall Pumpkin cheesecake. A birthday rainbow sprinkle and chocolate chip cheesecake. There are recipes for cheesecake dip and cheesecake bites and vegan cheesecake and on and on and on. It's very much unlike hot soup, which I can't stand in the summer, or fruity Popsicles, which do not belong in Colorado winters. 

This cheesecake was inspired by a huge lemon binge that I've been on recently. Everything has been so bright and sunny (84 degrees today!) and the sky has been so blue, and my cravings are really influenced by the weather (cough, see the picky statements above, cough). 

It almost tastes like blueberry lemonade, which is what I came very close to calling it, before I decided that was too stereotypical. Plus, lemonade has a certain.... sweetness to it most of the time that replaces the bright and fresh lemon flavor. This cheesecake keeps that flavor, and the blueberry reduction on top just balances it all out beautifully (and makes it look so nice).

Almost all of my recipes end up being brought to work, because it's just me at my house (and my boyfriend, but he doesn't like sweet things very much), and I had a ton of people ask for the recipe. One woman asked, "Alright, this is delicious, how bad is it for me?" and then I told her it wasn't, she was shocked. It's a really rich-tasting cheesecake that is lightened up significantly with the low fat cream cheese and the nonfat Greek yogurt. I also used two eggs and twp egg whites instead of four whole eggs to cut back a bit on the fat, and Splenda to reduce the sugar amount (you can use sugar if you want, but it increases the gram amount to 46... yikes! That's why I went with the much lower Splenda version.) 

Nom nom nom. 

Lemon Cheesecake with Blueberry Topping
Serves 9

Ingredients:

• 1 graham cracker crust, of your choosing 
• 1 (8 ounce) package low fat cream cheese, at room temperature
• 2 whole eggs
• 2 egg whites
• 2c. fat free vanilla Greek yogurt
• 2/3c. splenda (can use sugar if wanted)
• zest of two lemons
• juice of one lemon
• 2 cups frozen blueberries

Instructions:

1. Preheat the oven to 350F. 
2. Meanwhile, place cream cheese in a large mixing bowl and beat with an electric mixer on high for two minutes, or until light and fluffy. Add egg whites, one at a time, and mix until combined. Add the whole eggs and Greek yogurt, and beat well for at least one minute or until fully mixed. Add in the sugar, lemon zest, and lemon juice, and mix just until evenly combined.
3. Place cheesecake on a baking sheet for easy placement in oven. Bake at 350F for 60 min, or until a toothpick inserted into the center of the cheesecake comes out almost clean. 
4. Remove cheesecake from oven. Cheesecake will likely puff up when baking, but will even out when let to rest. Allow to sit at room temperature for one hour, then place in fridge for at least 7 hours and up to 24. 
5. On the day you are serving the cheesecake, place the frozen blueberries in a small saucepan over medium heat. Cover until the blueberries thaw and you can see the juice at the bottom of the saucepan. When this occurs, turn the heat to medium-high and bring to a simmer, stirring occasionally, for three minutes, or until juice thickens and becomes sauce-like. The natural sugars and pectin in the blueberries will allow it to thicken by itself, so adding sugar or cornstarch is not necessary. 
6. Remove the saucepan from heat, and let sit for five minutes. Spread blueberry topping over the top of the cheesecake, and serve.

Nutrition Information (with splenda):
Sodium: 236mg
Total Fat: 10g
       Saturated: 5g
       Monounsaturated: 3g
       Trans: 2g
Sugar: 16g
Protein: 9g
Calories: 222

Nutrition Information (with sugar):
Sodium: 236mg
Total Fat: 10g
       Saturated: 5g
       Monounsaturated: 3g
       Trans: 2g
Sugar: 46g
Protein: 9g
Calories: 337

Chocolate, Peanut Butter, and Banana Crepes

Does anyone else find it impossible to walk into Barnes and Nobles without buying something?

Seriously. I've always had some type of a love affair with books, so B&N might as well just be labeled "Michelle Give Up Saving Money and Buy Books You Don't Have Time To Read Instead". It gets pretty intense when I walk in there. All the books are just so perfectly arranged with such pretty covers and endless ideas inside them! They're enticing. Especially because I am a naturally curious person (almost to a fault, in fact-- my questions often get me into uncomfortable situations with strangers). Books are just full of so many things that I want to learn and haven't yet, and they are never ending. I just love the idea of an infinite amount of knowledge floating around different societies, all impacting people in one way or another.

I'm pretty sure I'm just justifying my addiction to reading with some poetic and philosophical blabber, but whatever. It works. I actually branched out from my fiction section and invested about $150 in some Marketing, Management, and Psychology books that I've had my eye on for a few months. I also saw a new book concerning eating eisorders (actually, anorexia mainly), and so I pounced on that right away. When I first entered college, I was absolutely positive I was going to work with eating disorder patients. My goals have since changed to prenatal and early childhood nutritional counseling, but I can't help still sticking my nose into the eating disorder literature that I see. I actually finished the book, which is How To Disappear Completely: On Modern Anorexia, in a few days because it was so dang good.

Ok, I know that this is supposed to be a cooking blog, not a book one. I'll get on with it, and stop ranting about the money that I pour down the drain for cut-up trees, some ink, and a plethora of ideas and proverbial experiences.

Today's recipe really just fits the mood I'm in, which is chocolate + banana + peanut butter. I sometimes get random cravings for bananas (and, let's be honest, everyone always wants chocolate), and it can be boring to just keep adding them to yogurt/oatmeal each morning. So I've gotten into the habit of spreading some type of nut butter (usually almond, but peanut butter is good too) on the banana and eating it like that. I figured I would combine all three into a recipe, and it didn't take long for me to know exactly what I wanted the form to be. This weekend, I had some extra time to play around and decided that I was going to tackle the crepes that have been floating around my mind for a decent amount of time. These crepes are honestly just delicious, and they were fun to make!

Something that I know a few of you are thinking: Oh no. Crepes. I'm not a French chef, I just cook at home for fun, so why would I want to try something so hard? And to that I say: blasphemy! We are wayyyy too risk-adverse as a society, and we underestimate our own skills. People are really afraid of making crepes, because they seem to fancy, but I 100% believe that you (yes, YOU, right there) can take these crepes and not only make them, but make them awesomely! It's totally worth the first few mistakes, because you get an end result of creamy honey-peanut butter spread, a drizzle of decadent chocolate, and sweet banana, all wrapped up in an indulgent little package. For breakfast. Breakfast! Perfect excuse to eat sweets, particularly ones that are actually healthier for you.

(But you won't know it).

Chocolate, Peanut Butter, and Banana Crepes

Makes 8 Crepes

Ingredients:

Batter:

• 1/4c. (34.5g) whole wheat flour
• 1/4c. (34g) all purpose flour
• 2tbl unsweetened cocoa powder
• 1 large egg, beaten
• 3/4c. unsweetened almond milk
• 1/8tsp salt
• 2tsp melted butter
• 2 tbl sugar
• cooking spray
• 1tsp vanilla

Filling:

• 1/4c. smooth peanut butter
• 1/4c. honey, warmed (microwave works wonders)
• 1/2c. low fat cream cheese
• 4 small bananas
• 1/2c. sugar-free chocolate syrup (such as Hershey's)  

Instructions

1. Whisk all batter ingredients in a bowl until smooth. The batter will be watery.
2. Heat up a nonstick pan over medium-high heat. Spray with cooking spray, and then gently wipe the pan with a paper towel so the spray is evenly covering all of it.
3. Using a ladle, pour 3tbl of batter onto the center of the pan.
4. Holding onto the handle of the pan, remove it from the heat and swirl the pan so the batter coats the bottom of the pan. You want to make the coating as thin as possible.
5. The batter will quickly (about 1 min or less) dry and loose its shine. It's time to turn the crepe over. Use a non-metal spatula to loosen the crepe from the pan. Use the spatula to flip over the crepe. It's perfectly acceptable to use your fingers if necessary.
6. Continue cooking the crepe until it is done. You will know because the sides will start to rise up very slightly, and it will no longer look "gummy" or "watery". After the crepe has finished cooking, gently slide it out onto a plate. If you like, you can stack the crepes in a ovenproof dish and keep them warm in the oven set at 195 degrees.
7. To make crepe filling, place peanut butter, honey, and cream cheese in a medium bowl. Beat with an electric mixer until well-mixed and creamy, about 1 minute. Cut each banana into round slices (cutting width-wise), making them very thin, and set aside.
8. To assemble the crepes: Take a cooked crepe and lay it out on a plate. Spread 1 and 1/2tbl of the peanut butter mixture on the top half of the circle, then cover it with banana slices (the equivalent of 1/2 of a banana). You can either fold the "unfrosted" half of the crepe on top of the frosted half and then fold again, or you can roll it up. Drizzle each crepe with 1tbl of the chocolate syrup. 

Nutritional Information (Per Crepe):

Sodium: 121mg

Total Fat: 8g

       Saturated: 3g

       Trans: 0g

Protein: 6g

Sugar: 23g

Calories: 242

Raspberry Cream Cheese Muffins

Some of us don't like pink.

I don't have anything against pink; not at all. But I have trouble really enjoying it and valuing it as a color. Does that even make sense? I think it's because I've been exposed to so much pink propaganda growing up with the hegemonic female ideal of "pink this, pink that, pink everything."  And, of course, around V-day (which I also don't have anything against, but enjoy mocking nonetheless) it always becomes an issue. Store shelves filled to the brink with pink and red! The idea that you must be consumerist if you want to show love towards those you cherish! Capitalism! Marketing!

So, yes. Around this time of the year, pink doesn't always jive well with me.

Buuuuuuuuuuuuuuut (really emphasize the length here in your mind)....

...these decadent, flavorful muffins can definitely make getting some pink into the day a lot easier!

They start out with a rich and sweet cream cheese base, which ensures a perfect texture and almost fluffy end result. Fresh raspberries are folded in at the end (they were on sale at my grocery store! yes!!), making each bite bright and flavorful. Two adjectives which clearly I need more of, because I am a huge cynic and should probably appreciate all the chocolate on the shelves more. 

Have some Raspberry Cream Cheese Muffins with a cup of tea to beat any morning blues!

P.S.

Happy V-Day week! If it's something you celebrate, I hope it's great. For everyone else-- happy Tuesday! 

Raspberry Cream Cheese Muffins

Adapted from Cooking Light

Makes 12        

• 1/4c. light vanilla soy milk
• 1/4tsp apple cider vinegar
• 1/3c. reduced fat cream cheese, room temperature
• 3tbl light margarine, room temperature
• 3/4c. splenda OR sugar
• 1 large egg
• 3/4tsp vanilla
• 1tbl canola oil
• 1/2c. all purpose flour, plus 1tbl
• 1/2c. whole wheat flour
• 1/2tsp baking powder
• 1/8tsp baking soda
• 1/4tsp salt
• 1c. fresh raspberries

Instructions:

1. Preheat oven to 350°.
2. In a small bowl, combine soy milk and cider vinegar. Let sit for at least 5 minutes. It will curdle slightly-- you are basically making dairy-free buttermilk.
3. Meanwhile, combine cream cheese and margarine in a medium bowl. Beat with a mixer at high speed until very creamy and smooth, about 1 minute. Slowly add splenda/sugar; beat until fluffy. With the mixer still running, add vanilla, egg, and oil. Beat well.
4. Combine flour, baking powder, baking soda, and salt. With mixer on low speed, add the flour mixture and soy milk to cream cheese mixture, beginning and ending with flour mixture (I did it in 2 batches). Mix until just moist, and then put away the mixer.
5. In a small bowl, coat the fresh raspberries with 1tbl flour (this helps them from bleeding into the mix and from sinking to the bottom of the muffin). Using a wooden spoon or a spatula, gently fold them into the muffin batter. 
6. Cook at 350° for 17-25 minutes, or until a toothpick inserted into the center of the muffin comes out clean. Remove from oven and allow to cool. 

Nutritional Information (with Sugar)
Sodium: 104mg
Total Fat: 4g
       Saturated:  1g
       Trans: 0g
Protein: 2g
Sugar: 26g
Calories: 183


Nutritional Information (with Splenda)
Sodium: 104mg
Total Fat: 4g
       Saturated:  1g
       Trans: 0g
Protein: 2g
Sugar: 1g
Calories: 87 
 

Poached Pears with Blueberries

Happy February! 

Tomorrow is my Dad's birthday (Happy Birthday Dad! I love you more than anyone in the world.)

Who watched the Superbowl? Anyone? Yeah, I failed as an American and didn't watch it. Partly because I worry about seeing people get injured (apparently someone broke their arm? Can't handle it), and also because I'm an avid Sea Hawks fan and I knew that I would be sad if they lost. (Which, whelp... we all know how that ended). I will admit that I'm more of an ice skating fan than I am a football fan, though. Maybe because I can actually imagine myself ice skating, but not playing football? I am way too intimidated by large men running towards me to be successful in any type of football career.

Things here at CSU have been going very smoothly. I've been drinking copious amounts of coffee and keeping up with school work, which is great. I still have this weird sensation that each day is flying by faster than I can catch up, though. I'll wake up at 6AM and bam, it's 7PM and I'm tired (because yes, I do go to bed at 8PM every night. I am internally an old person in terms of sleep. And probably about five years old in terms of energy level during the day). 

I've really been digging having before-bed snacks. They're usually composed of mini caramel rice cakes (once again: I'm old) or some type of cereal doused in soy milk (living the college life). But recently it's been all about the fruit. Fruit fruit fruit. It started out with me adding frozen raspberries to my cereal but after a while I was really craving something more fresh. Then a few days ago I started to feel a cold come on, which made me crave ginger --I have this weird association between sickness and ginger, because I always crave it whenever I'm sick-- and that led to some pretty creative combinations. 

Thankfully for you, I won't be sharing all those disgusting creative combinations (dates and rice and popcorn may have been involved). Instead, you get this lovely creation, which has actually been a staple of mine for some years now.

Poached pears with blueberries! And ginger. And vanilla extract for that little extra (is that a pun? It could be a pun) sweetness. This is a simple recipe that still impresses friends and family. When I made this for guests back in High School, they thought I was some type of fruit magician. In reality, I put the pears in a pot, walked away to do something else, came back and voila! That was pretty much it. It is a quick and easy way to create a fresh end to a meal. 

A simple scoop of ice cream or some whip cream is always a bonus, but this perfectly sweet dessert is delicious without it as well! Cooking the pears brings out a nice sweetness and the poaching softens them to give a smooth, melt-in-your mouth desert. Blueberries and ginger add little pops of flavor to keep it interesting.

If anyone has suggestions of fruits besides pears to use in this, I'm all ears! Because I think I could devour a whole table's worth of ginger-based goods around this time.


Xoxoxo. 

Poached Pears with Blueberries

Serves 4

Ingredients:

• 4 large Green Anjou pears (firm, but ripe), peeled and cored, cut in half
• 4 and 1/4c. water
• 3tbl sugar
• 1/2 inch segment of peeled fresh ginger
• 1/2tbl vanilla extract
• 1 cup frozen (thawed) or fresh blueberries

 Instructions:

1. In a large pot, bring the water to a boil. Dissolve in the sugar, and add ginger/vanilla. 
2. Gently slide the pears into the water, and cook over medium until soft when a knife is able to slide in and out easily (about 15 minutes, but may take as much as 30 depending on your elevation).
3. Remove the pears from the syrup, and let cool. Cut pears into bite-sized cubes, and divide cubes evenly among 4 serving bowls. Top each serving with 1/4c. blueberries and 1/4c. liquid.

Note: If you want to serve the pears warm, you can chose not to cut them up into pieces. Simply serve each person the equivalent of 1 pear, 1/4c. blueberries, and 1/4c. liquid. This method is best if you are planning to top it with ice cream or some other creamy deliciousness!

Nutritional Information: 
Sodium: 7mg
Total Fat: 0g
       Saturated:  0g
       Trans: 0g
Protein: 1g
Sugar: 39g
Calories: 196